It’s been one year since I took the picture. One year of change I never thought would happen. One year of steady improvement.
I began this journey alone and unhappy. I began not knowing where to start. But I made the decision to change. My advice – make the decision about why then work on the how.
Over the last year, I have received so much encouragement and support from family and friends. Thank you it made a difference. I haven’t been perfect but I have improved. And more importantly, I could not have done it without the encouragement. I am grateful for all the kindness.
Today’s challenge is for you to thank a friend and family member. Call, text, email, message, Snap, What’s App or snail mail them. Just thank this person for something they did.
Healthy Happy Harris (HHH) 