How do you use the weekend? For many people, the weekend represents a time away from the office. A time when you can do the things that are important to you. A time for a different routine. I view each day is an opportunity to move your life forward in small increments. I didn’t lose all of my weight at one time. It was a gradual process. It was the result of small actions each day towards a goal. This weekend, I will be working on my next blog post, playing golf with friends (unless it rains), spending time with my wife and planning the first week of class. What will you do this weekend?